Veg Health Information
Think vegetarians don't get enough protein? What about calcium, iron, or B12? Becoming a healthy vegetarian is easier than you might think, and many of the most common health concerns about vegetarianism and veganism are unfounded or at least exagerrated. Explore these links for more information.
For more comprehensive resources on veg health, check out:
- Vegan Health.org
- ADA Position on Vegetarian Diets [176 kb PDF]
- PCRM: Vegan Diets
- T. Colin Campbell: The China Study
Other Seattle-area veg sites
Other web sites with infomation for veg people, places, and things and and around Seattle
Veg Seattle FAQ
What is a vegan? What are the most veg-friendly neighborhoods in Seattle? Visit the link below for answers to your questions about vegetarianism in general, and specifically vegetarianism in Seattle.
Local Support Groups
Would becoming vegetarian or vegan be an easier task with the support of like-minded people? Would you like to get involved in the promotion of vegetarianism or veganism in your community? Check out our list of local support groups to get involved!
